The change agreement #1
"I will try any new food you cook. I have to give it a real chance. No saying I don't like it before I try it. If I actually do not like the food we will find me something else to eat. We will know this dose not work for me and I do not have to eat it"
So We started trying all my favorite foods. No, Hubby was not happy. But thanks to the confines of our agreement he had to give them a go. In the end he truthfully didn't dislike half the foods he had been telling me. He simply had never tried them. These day he chooses to try new thing on his own. There are days he surprises me and will come to the table from the buffet with all new foods on his plate. Or try something wild at a restaurant. In the end he didn't just change what he eats but how he approaches new things. He grew accustomed to giving something a chance before he decides he dislikes it. We can all change given a chance. We can choose to change in ways that grow us. Ways that provide more experiences for us in life. Or we can let those changes be chosen for us and forced upon us. Why not make a change that will make your life better? Chose one today and write it down. Then list out the steps that feel like they will get you there. Start this path and you may find that it will make space for so much more than the small change you made. My husband agreed to change how he approached food and in the end changed how he approaches new things in his life.
Wishing you good changes.
This is a promise to your self to change something that will make your life more Pleasurable.